Thursday, April 08, 2010

5+ Miles with the Girls

I met the women's trail hawk group for a 5 mile run tonight. It started out feeling pretty cool at 55 degrees but once we started running the temperature felt awesome. Last week I had a little knee complaint after running on very muddy trails the Sunday before. This week everything seemed back to normal!
I ran with some girls who are definitely faster than me but it's probably good for me to speed it up once a week. On Tuesdays I can run at my own pace and then Saturdays I can push the mileage. This way I'm getting a varied workout through the week.
I love running with these girls and getting to talk about girl stuff - running skirts, food, yoga, boys... Good times! :)

1 comment:

  1. it makes me immensely happy that you have found people to bond with and support you in your running. It makes life so much easier to handle when you have friends with you. Love you and miss you. So proud of you!