Oatmeal Crackers
3 weeks ago
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- Amy
- I ran a marathon, then multiple halves & many 10/5ks before gradually becoming fairly sick most of the time. Life came to a crawl due to exhaustion/stomach aches/headaches/achey joints/swelling/wheezing, etc. I finally realized the issues were food related (gluten, oats, dairy and corn) & changed my diet. Life returned to normal! I try to eat natural whole foods & organic processed foods (labels tend to be honest & derivative free.) As I felt better, I started running again. I try to stick to trails or dirt paths. I hope to train for longer distances because I love doing something I didn't know I could do.
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